• Contact us
  • About us
  • Digital edition
Tuesday, January 19, 2021
Cumberland and Westmorland Herald
  • News
    • All
    • The Raven
    Flooding ‘likely in Cumbria’ warns Environment Agency

    Flood alerts to come into force as Storm Christoph arrives

    Mother appears in court charged with child neglect

    Man fined for failing to keep his dog under control

    Sign up your dog to be a blood donor

    Sign up your dog to be a blood donor

    Electricity North West ramps up preparations for Storm Christoph

    Electricity North West ramps up preparations for Storm Christoph

    Mother appears in court charged with child neglect

    Pair admit neglecting donkeys and horses

    Coronavirus

    943 more coronavirus cases diagnosed in Cumbria

    First COVID-19 death in four days recorded at North Cumbria Integrated Care Trust

    Nine new coronavirus deaths at North Cumbria Integrated Care Trust

    Storm Christoph on way to batter Cumbria

    Storm Christoph on way to batter Cumbria

    Man who brandished two shotguns at birthday party told to expect jail term

    Pensioner spared prison for historical sex assault on boy

  • Sport
    Penrith AFC bosses praise Grant Davidson as he clocks up more than 500 games

    Penrith AFC bosses praise Grant Davidson as he clocks up more than 500 games

    Carlisle United at top of table is exciting says Gavin Skelton – but vital for team to focus

    Carlisle United at top of table is exciting says Gavin Skelton – but vital for team to focus

    Penrith Angling Association wins £7,500 for beck pollution incident

    Fishing banned during lockdown

    Lakeland Rowing Club’s championship medals haul

    Lakeland Rowing Club’s championship medals haul

    Uncertainty looms as Penrith Rugby Club issues rallying cry

    Penrith’s festive fixtures kicked in touch by coronavirus

    Penrith AFC lose out on COVID Cup win

    Penrith AFC lose out on COVID Cup win

    Workington Reds win derby as Penrith AFC wait for league season ruling

    Workington Reds win derby as Penrith AFC wait for league season ruling

    Mark Donovan takes well earned break after Grand Tour debut

    Mark Donovan takes well earned break after Grand Tour debut

    Penrith AFC games cancelled for another two weeks

    Penrith AFC games cancelled for another two weeks

  • Farming
    • All
    • Red Shepherdess
    NFU president joins campaign to save Newton Rigg

    NFU president joins campaign to save Newton Rigg

    Cumbria YFC create video to support Newton Rigg

    Cumbria YFC create video to support Newton Rigg

    CLA director Dorothy Fairburn to retire

    CLA director Dorothy Fairburn to retire

    Optimism and record numbers at Kirkby Stephen mart

    Optimism and record numbers at Kirkby Stephen mart

    Veganuary? You’d be better going back to basics….

    Veganuary? You’d be better going back to basics….

    Penrith Angling Association wins £7,500 for beck pollution incident

    Local fishing allowed under lockdown rules

    Penrith Angling Association wins £7,500 for beck pollution incident

    Fishing banned during lockdown

    ‘Drop and go’ introduced at Cumbria’s livestock marts

    ‘Drop and go’ introduced at Cumbria’s livestock marts

    ‘Huge relief’ for farmers as trade deal is agreed

    ‘Huge relief’ for farmers as trade deal is agreed

  • Property
  • Obituaries
  • Nostalgia
  • Recruitment
  • Photosales
  • Subscribe
No Result
View All Result
Cumberland and Westmorland Herald
  • News
    • All
    • The Raven
    Flooding ‘likely in Cumbria’ warns Environment Agency

    Flood alerts to come into force as Storm Christoph arrives

    Mother appears in court charged with child neglect

    Man fined for failing to keep his dog under control

    Sign up your dog to be a blood donor

    Sign up your dog to be a blood donor

    Electricity North West ramps up preparations for Storm Christoph

    Electricity North West ramps up preparations for Storm Christoph

    Mother appears in court charged with child neglect

    Pair admit neglecting donkeys and horses

    Coronavirus

    943 more coronavirus cases diagnosed in Cumbria

    First COVID-19 death in four days recorded at North Cumbria Integrated Care Trust

    Nine new coronavirus deaths at North Cumbria Integrated Care Trust

    Storm Christoph on way to batter Cumbria

    Storm Christoph on way to batter Cumbria

    Man who brandished two shotguns at birthday party told to expect jail term

    Pensioner spared prison for historical sex assault on boy

  • Sport
    Penrith AFC bosses praise Grant Davidson as he clocks up more than 500 games

    Penrith AFC bosses praise Grant Davidson as he clocks up more than 500 games

    Carlisle United at top of table is exciting says Gavin Skelton – but vital for team to focus

    Carlisle United at top of table is exciting says Gavin Skelton – but vital for team to focus

    Penrith Angling Association wins £7,500 for beck pollution incident

    Fishing banned during lockdown

    Lakeland Rowing Club’s championship medals haul

    Lakeland Rowing Club’s championship medals haul

    Uncertainty looms as Penrith Rugby Club issues rallying cry

    Penrith’s festive fixtures kicked in touch by coronavirus

    Penrith AFC lose out on COVID Cup win

    Penrith AFC lose out on COVID Cup win

    Workington Reds win derby as Penrith AFC wait for league season ruling

    Workington Reds win derby as Penrith AFC wait for league season ruling

    Mark Donovan takes well earned break after Grand Tour debut

    Mark Donovan takes well earned break after Grand Tour debut

    Penrith AFC games cancelled for another two weeks

    Penrith AFC games cancelled for another two weeks

  • Farming
    • All
    • Red Shepherdess
    NFU president joins campaign to save Newton Rigg

    NFU president joins campaign to save Newton Rigg

    Cumbria YFC create video to support Newton Rigg

    Cumbria YFC create video to support Newton Rigg

    CLA director Dorothy Fairburn to retire

    CLA director Dorothy Fairburn to retire

    Optimism and record numbers at Kirkby Stephen mart

    Optimism and record numbers at Kirkby Stephen mart

    Veganuary? You’d be better going back to basics….

    Veganuary? You’d be better going back to basics….

    Penrith Angling Association wins £7,500 for beck pollution incident

    Local fishing allowed under lockdown rules

    Penrith Angling Association wins £7,500 for beck pollution incident

    Fishing banned during lockdown

    ‘Drop and go’ introduced at Cumbria’s livestock marts

    ‘Drop and go’ introduced at Cumbria’s livestock marts

    ‘Huge relief’ for farmers as trade deal is agreed

    ‘Huge relief’ for farmers as trade deal is agreed

  • Property
  • Obituaries
  • Nostalgia
  • Recruitment
  • Photosales
  • Subscribe
No Result
View All Result
Cumberland and Westmorland Herald
No Result
View All Result
Home Sport

Jacob Tonkin completes Frog Graham Round

by CWH
10 August 2020
in Sport
A A
Share on FacebookShare on Twitter

An endurance runner from Keswick became only the 74th person to successfully complete a Frog Graham Round — in the 10th fastest time.

Jacob Tonkin, 27, finished the 40-mile fell running and swimming challenge, which involves more than 16,500ft of climbing, in 14 hours and two minutes.

Unlike the Bob Graham Round, on which the Frog Graham is based, there is no 24-hour time limit to race against.

But it is just as exhausting a challenge as the contender must swim across four lakes before finishing at Keswick’s Moot Hall, which is also the starting point.

“It was a brilliant feeling at the end,” said Jacob, who is a sports masseur.

“I have helped a lot of people on the Bob Graham Round and other big challenges and had always felt envious of people getting round and touching the door of the Moot Hall.

“To have that moment myself felt quite special especially in front of friends and family who had been supporting me.”

His route took him from Keswick up Skiddaw, down to Bassenthwaite and then over the Whinlatter and Coledale fells before the swim across Crummock Water.

He then climbed up Melbreak and took on the fells at the back of Buttermere before descending to the lake. After swimming across Buttermere, he ran up Robinson and over to Dale Head and Catbells before taking on the mile-long swim across Derwentwater.

Jacob, who has recently moved to Thirlmere, said that he experienced difficulties after emerging from the chilly and choppy waters of Bassenthwaite.

“I was feeling a bit dizzy and going up Barf I thought I was going to barf!” he said.

Jacob, who runs for Keswick AC and is a member of the Salomon squad, was diagnosed with Crohn’s Disease at the start of last year.

He said 2020 was going to be his “comeback year” and he had planned to complete the Cape Wrath Ultra in May but it got cancelled.

He had also enjoyed furlough too much and over-trained during the coronavirus crisis, he said, developing a knee injury, which forced him to take to the water and complete swims in a number of lakes including visiting all the landing stations around Derwentwater.

Jacob, a former head boy at Keswick School, had planned to do the full Bob Graham Round — 66 miles and 42 peaks — at the weekend to coincide with the 40th anniversary of his grandfather Peter Parkins, a former warden at Borrowdale Youth Hostel, successfully completing the challenge.

Having not put in the mileage, Jacob scaled back his ambitions and took on the Frog Graham instead.

“It’s good to do these lesser known rounds because they are still great days out,” said Jacob. “One of the hardest things about this challenge was running round carrying your kit in a rucksack. It included my wet suit which got very, very heavy.”

Jacob was supported by a team of pacers — two on each leg — and he was fuelled by some gels which are tailored for people who suffer from inflammatory bowel problems.

Previous Post

COVID-19 cause for concern baffles Eden health chief

Next Post

National Trust announce UK-wide redundancies

No Result
View All Result

Stay connected

Facebook Twitter Instagram

Most popular

Flooding ‘likely in Cumbria’ warns Environment Agency

Flood alerts to come into force as Storm Christoph arrives

19 January 2021
Mother appears in court charged with child neglect

Man fined for failing to keep his dog under control

19 January 2021
Former Greystoke farm on market for £1.79 million

Former Greystoke farm on market for £1.79 million

19 January 2021
Sign up your dog to be a blood donor

Sign up your dog to be a blood donor

19 January 2021
Electricity North West ramps up preparations for Storm Christoph

Electricity North West ramps up preparations for Storm Christoph

19 January 2021
Mother appears in court charged with child neglect

Pair admit neglecting donkeys and horses

19 January 2021
Cumberland and Westmorland Herald Logo
14 King Street
Penrith
Cumbria
CA11 7AH

Phone: 01768 862313
Email: news@cwherald.com

Registered in England no: 33217
VAT registration number: 256271948

Explore

  • News
  • Sport
  • Farming
  • Property
  • Obituaries
  • Nostalgia
  • Your view
  • The Raven

Useful links

  • Contact us
  • Recruitment
  • Photosales
  • Digital edition
  • Advertise
  • Subscribe
  • About us

Follow us on

© Barrnon Media Limited 2020

Terms & Conditions / Privacy Policy / Cookie Policy

This website and its associated newspaper are members of the Independent Press Standards Organisation
IPSO Logo
No Result
View All Result
  • News
  • Sport
  • Farm and Countryside
    • Red Shepherdess
  • Property
  • Obituaries
  • Nostalgia
  • Recruitment
  • The Raven
  • more
    • Photo sales
    • Subscribe
    • About us
    • Contact us

© 2020 Cumberland & Westmorland Herald